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HDL    
HDL
n 1: a lipoprotein that transports cholesterol in the blood;
composed of a high proportion of protein and relatively
little cholesterol; high levels are thought to be
associated with decreased risk of coronary heart disease
and atherosclerosis [synonym: {high-density lipoprotein},
{HDL}, {alpha-lipoprotein}]

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  • HDL cholesterol: How to boost your good cholesterol
    High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream A higher level of HDL cholesterol is linked to a lower risk of heart disease Cholesterol is a waxy substance that's in every cell in the body At healthy levels, cholesterol does useful work This includes helping the body's cells work as they
  • HDL (High-Density Lipoprotein): Overview, Safe Levels - WebMD
    HDL (high-density lipoprotein), also known as good cholesterol, reduces the risk of heart diseases Here's how
  • HDL (Good), LDL (Bad) Cholesterol and Triglycerides
    What is good cholesterol? What is bad cholesterol? The American Heart Association explains LDL cholesterol, HDL cholesterol, triglycerides, hyperlipidemia, atherosclerosis, and much more
  • Foods To Eat to Increase HDL Cholesterol - Cleveland Clinic Health . . .
    To increase your HDL cholesterol, try adding fatty fish, flaxseed, extra virgin olive oil and nuts as part of a heart-healthy diet
  • HDL: The Good Cholesterol - MedlinePlus
    HDL, or high-density lipoprotein, is the "good" cholesterol It helps remove bad cholesterol from your arteries, so a higher HDL level is better
  • HDL: Why It’s “Good” Cholesterol - Cleveland Clinic
    HDL cholesterol is the “good” cholesterol because it helps your body get rid of extra cholesterol This process can lower your risk of cardiovascular disease
  • The complex story of HDL cholesterol - Harvard Health
    High-density lipoprotein (HDL) is often called "good" cholesterol, but this may be misleading as some HDL particles appear to adversely affect cardiovascular health People should focus on managing
  • LDL and HDL Cholesterol and Triglycerides | Cholesterol | CDC
    The combination of high levels of triglycerides with low HDL and or high LDL cholesterol levels can increase your risk for health problems, such as heart attack Learn more about optimal blood cholesterol and triglyceride levels Plaque is made up of cholesterol deposits Plaque buildup causes the inside of the arteries to narrow over time
  • Cholesterol: Top foods to improve your numbers - Mayo Clinic
    Research suggests that the fiber from avocados can improve HDL cholesterol levels and the quality of LDL cholesterol Adding two servings of avocado per week to a heart-healthy diet can lower your risk of heart disease People tend to think of avocados in guacamole, which often is eaten with high-fat corn chips
  • What Is a Normal HDL Level and Why It Matters?
    A normal HDL cholesterol level is 60 mg dL or higher for both men and women Below 40 mg dL is considered low for men, and below 50 mg dL is considered low for women These thresholds matter because HDL is the particle responsible for pulling excess cholesterol out of your arteries and shuttling it back to your liver for disposal HDL Targets for Adults and Children For adults aged 20 and





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