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fasting    音标拼音: [f'æstɪŋ]
a. 禁食的
n. 禁食

禁食的禁食

fasting
n 1: abstaining from food [synonym: {fast}, {fasting}]

Fast \Fast\, v. i. [imp. & p. p. {Fasted}; p. pr. & vb. n.
{Fasting}.] [AS. f[ae]stan; akin to D. vasten, OHG.
fast[=e]n, G. fasten, Icel. & Sw. fasta, Dan. faste, Goth.
fastan to keep, observe, fast, and prob. to E. fast firm.]
1. To abstain from food; to omit to take nourishment in whole
or in part; to go hungry.
[1913 Webster]

Fasting he went to sleep, and fasting waked.
--Milton.
[1913 Webster]

2. To practice abstinence as a religious exercise or duty; to
abstain from food voluntarily for a time, for the
mortification of the body or appetites, or as a token of
grief, or humiliation and penitence.
[1913 Webster]

Thou didst fast and weep for the child. --2 Sam.
xii. 21.
[1913 Webster]

{Fasting day}, a fast day; a day of fasting.
[1913 Webster]


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  • The 5 Stages of Fasting (And The Benefits of Each One)
    There are multiple stages of fasting, and the benefits you get from fasting depend on the length of your fast Here’s a look at the five main stages of fasting, the specific benefits that come with each one, and a brief look at how to incorporate fasting into your life
  • Intermittent Fasting: What is it, and how does it work?
    Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule Research shows that intermittent fasting is a way to manage your weight and prevent — or even reverse — some forms of disease
  • 10 Steps to Effective and Safe Fasting - Healthline
    Thus, people who fast regularly often hope to lose weight or live a healthier, longer life However, fasting can be dangerous if not done properly Here are 10 tips to help you fast safely
  • Intermittent fasting: What are the benefits? - Mayo Clinic
    At the end of the set time, you switch to very few or no calories, called fasting When practiced for health benefits, intermittent fasting can be done in different ways Fasts can last hours or a full day Alternate-day fasting means eating a typical diet one day and no meals the next day
  • The 5 Stages of Fasting: What Happens to Your Body
    Fasting moves the body through five distinct metabolic stages, each activating different biological processes The fed state gives way to early fasting, fat-burning ketosis, deep cellular repair, and protein conservation Understanding each stage shows you exactly what your body is doing and why
  • Fasting: What It Is, What It Does, and How To Do It Safely
    Explore the science-backed benefits, different fasting styles, and essential safety tips in this practical guide for anyone curious about using fasting to boost health and energy
  • 7 Intermittent Fasting Schedules and How to Choose
    See different intermittent fasting schedules and find out how to choose the best one for you based on your preferences and lifestyle
  • What Is Fasting and How Does It Affect Your Body?
    Fasting is any voluntary restriction of food or drink for a set period of time It can last anywhere from 12 hours to several days, and during that window your body shifts through distinct metabolic phases as it searches for energy beyond your last meal People fast for weight management, metabolic health, religious practice, or medical preparation (like before surgery or blood work
  • Fasting | Definition, Description, Types, Benefits, Facts | Britannica
    Fasting is defined as abstinence from food or drink or both for health, ritualistic, religious, or ethical purposes The abstention may be complete or partial, lengthy, of short duration, or intermittent Learn about medical and religious fasting, and fasting as a form of protest, in this article
  • Fasting Benefits and Risks You Should Know - Health
    Fasting is abstaining from eating and drinking for a certain period of time This practice can help manage weight, improve blood sugar, and support better overall health, but it may not be safe





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